Idiot's Guides: Zen Living
Type
Book
Authors
ISBN 10
1615644245
ISBN 13
9781615644247
Category
Unknown
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Publication Year
2014
Publisher
Pages
336
Tags
Description
In today's fast-paced, technology-laden society, it's easy to become overwhelmed. People seek calm and simplicity, but have a hard time realizing a "Zen" life. Monk and sensei Domyo Sater Burk illustrates how to get started on the path to peace and enlightenment, regardless of cultural or religious affiliation. You'll learn the foundation and essential teachings of Zen practice, how to engage in meditation and mindfulness, and how to live daily within a Zen moral code. - from Amzon
Number of Copies
1
